Advanced Massage Therapy

 

The style of massage
 

We all know what massage is and many of us have experienced that blissful state after having a great massage - and if you haven't, you need to book in with me asap!

The style of massage I offer is unique and has been described by clients as intelligent massage. It's powerful & releasing and targets specific problem areas that are feeling stuck, tight or painful. Integrating deep tissue massage, trigger point therapy, myofascial release & sports massage techniques; each session is effective in reducing pain & discomfort. This, combined with a relaxing flow to the massage will allow your body and nervous system to unwind and let go, giving you a deepening sense of ease and wellbeing.

Advanced Massage Therapy is also suitable for pregnancy and is used to alleviate the muscular tightness and pain commonly felt, such as lower back and hip pain. It will also help you to deeply relax, rebalance fluctuating hormones and introduce your baby to the benefits of nurturing touch.

60 & 90 min Appointments available


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Massage general info
 

Massage therapy is one of the oldest health care practices known to history. References to massage are found in Chinese medical texts more than 4,000 years old. It has been advocated in Western health care practices at least since the time of Hippocrates, the "Father of Medicine."

Massage is great for musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body. Some of the many benefits are:

  • Calms the nervous system

  • Loosens tight muscles

  • Diminishes chronic pain

  • Aids in mental relaxation

  • Promotes restful sleep

  • Strengthens immune system

  • Increases flexibility

  • Boosts mood